Mary Swick
Allergies are something that a large part of the global population has to deal with. The seasonal allergy hay fever or allergic rhinitis, for example, affects between 10-30% of people worldwide, according to the American Academy of Allergy, Asthma
June 4, 2024
In the realm of modern medicine, endoscopy is a pivotal tool that doctors can offer to patients experiencing all types of symptoms and medical conditions. Whether investigating gastrointestinal concerns or examining the respiratory system,
May 9, 2024
Welcoming a new life into the world is undoubtedly one of the most beautiful experiences a woman can have. However, amidst the joy and excitement of childbirth, it's crucial not to overlook the importance of postpartum care. In Spain, postpartum
April 9, 2024
Pregnancy is a transformative journey filled with excitement, anticipation, and joy; at the same time, this journey can also generate feelings of anxiety, depression, and stress. At a time when you need to be at your peak, addressing mental health
March 27, 2024
When want to drive around your neighbourhood and city or even embark on a road trip in Spain, a car is normally the best mode of travel. Maybe you’ll head to the north of the Iberian Peninsula, where the green mountains sink into a greyish-blue sea.
March 12, 2024
More people than ever are deciding to relocate to another country, either for work reasons, love, travel, or because they’ve decided to retire. Spain is one of the countries that tops the list of expat relocation destinations. However, while moving
February 7, 2024
A radiant smile can be a sign of health and happiness. However, maintaining healthy teeth often involves more than just regular brushing and flossing. Damaged tooth enamel can jeopardize the integrity of your smile and lead to various oral health
January 31, 2024
No matter the season, allergies can hit at any time. In winter, you may experience the classic symptoms of sneezing and a runny nose. This could be due to the icy cold air, or it could be an indication of an underlying allergy. In spring, your eyes
January 16, 2024
While living abroad can be a unique and exciting experience, there are times when you may have an emergency abroad. This could be anything from a car accident, stolen passport, or medical issues. You should have a plan for each of these situations
December 26, 2023
Retiring in Spain can be a wonderful step to take, but it requires a lot of prior planning, particularly in terms of finances. Of course, we need to think about the lifestyle we would like to lead, but what about the more pressing need for