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Understanding the alcohol limit for driving Spain is essential for anyone who drives in the country, whether you’re a resident, a tourist renting a car, or a long-term expat. Spanish drink-driving laws are among the strictest in Europe, and the
Articles on Food, Health and Wellness
The impact of the internet and the development of new technologies on our daily lives is becoming increasingly evident. If at first, we spoke of the improvement in our communications, and then of the speed in organising and resolving specific issues
Birth control is an essential facet of women's healthcare these days. In the United States, 62% of women of reproductive age use birth control, while in the United Kingdom that figure rises to 74%. While contraception has many benefits for the user,
If you’ve recently moved to Spain—or you’re planning to— healthcare is usually at the forefront of your mind. When it comes to navigating the healthcare system, registering with doctors, and trying to understand what is (and isn’t) covered by
In a world where so many things are fleeting, one constant remains: childbirth. Long before we could Google “what to expect when you’re expecting,” women have passed down an endless mix of pregnancy facts and myths, from predicting a baby’s gender
The number of pets living in Spanish homes is constantly growing. So much so that lately, it is not uncommon to hear that there are already more animals than children in every family. In the world of pets, if we only consider dogs, the number is
Perhaps this is the first time you are asking yourself this question, or maybe you have already had some health problem while in Spain and that is why you want to know more about how the public health system works in this country. Having the right
If you're living in Spain and considering cosmetic dental treatments, one of the questions you’ll almost certainly ask is: how much is teeth whitening from a dentist in Spain? In this post, we’ll walk through the different whitening techniques,
In a world that never seems to stop, it’s easy to forget the simple power of movement. Most of us know that exercise is good for our bodies - but how exercise affects mental health is just as significant. Regular physical activity has been proven to
We often forget that our eyesight is also part of our health, and due to lack of time or desire we put off our visit to the ophthalmologist. Our eyes help us to connect with the world around us and with our loved ones, and thanks to advances in
