Articles on Food, Health and Wellness
Perhaps this is the first time you are asking yourself this question, or maybe you have already had some health problem while in Spain and that is why you want to know more about how the public health system works in this country. Having the right
November 11, 2025
If you're living in Spain and considering cosmetic dental treatments, one of the questions you’ll almost certainly ask is: how much is teeth whitening from a dentist in Spain? In this post, we’ll walk through the different whitening techniques,
November 4, 2025
In a world that never seems to stop, it’s easy to forget the simple power of movement. Most of us know that exercise is good for our bodies - but how exercise affects mental health is just as significant. Regular physical activity has been proven to
September 30, 2025
We often forget that our eyesight is also part of our health, and due to lack of time or desire we put off our visit to the ophthalmologist. Our eyes help us to connect with the world around us and with our loved ones, and thanks to advances in
August 5, 2025
Men and women have a lot of similar health problems, including obesity, heart disease, and diabetes. However, there are a few things that are unique to women only. So what are 5 common women’s health problems that are specific to females? See the
July 15, 2025
Europe is a dream destination for millions of travellers each year. From sipping wine in Paris to hiking the Dolomites or island-hopping in Greece, there’s something for every kind of explorer. But before you pack your bags and jet off into the
July 1, 2025
For most of us, pets are much more than animals—they are beloved members of the family. Just as we want the best healthcare for our loved ones, we also seek top-quality services for our four-legged companions. That’s where Pet Wellness Centers in
March 20, 2025
Navigating mental health care can feel overwhelming, especially in a new country. For expats living in Spain, finding a therapist covered by insurance in Spain is an important step toward prioritizing your mental well-being. Fortunately, if you're
March 19, 2025
Pharmacies are ubiquitous in Spain – much like a CVS or Boots – and provide a number of services to customers. The most obvious? Pharmacies are the place to fill a prescription! Wondering how to get a prescription in Spain? This article will take
March 18, 2025
Medical insurance is a huge factor for most expats when they’re planning for and making their move abroad happen. Whether it be routine checkups, options for dental or family members or even coverage for pre- and post-natal care, doing your research
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