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Sports injuries don’t have to happen to the professionals: even an amateur can get injured on their first outing, and what we categorize as common sports injuries can take place off the field or court.
Catherine Gaa
Traveling abroad while pregnant can be a wonderful experience, but your safety and comfort are no doubt on your mind. Whether traveling for work, for pleasure or for a babymoon, it’s important to have the right travel insurance coverage to keep you
Pets are more than just an extra being in your home: they become a treasured part of the family. And if yours has a furry friend, you’re not alone: an estimated third of Spanish households have a cat or dog on premises – totaling around 14 million.
Pharmacies are ubiquitous in Spain – much like a CVS or Boots – and provide a number of services to customers. The most obvious? Pharmacies are the place to fill a prescription! Wondering how to get a prescription in Spain? This article will take
Medical insurance is a huge factor for most expats when they’re planning for and making their move abroad happen. Whether it be routine checkups, options for dental or family members or even coverage for pre- and post-natal care, doing your research
When moving to another country, there are dozens of considerations, from visas to housing to choosing the right place to settle. But no matter what your circumstances, healthcare affects everyone. As a non-citizen, you will be asked to provide proof
From daily pills to surgical options, family planning and contraception in Spain have been revolutionized over the last two generations. It’s now affordable to choose the contraception method that best works for a couple, thanks to legislation and
It was the perfect plan: a weekend driving through the vineyard-striped wine country at the tail-end of the vendimia with some friends. The four of us met in Madrid’s Puerta de Atocha train station, stocked up on coffee and donuts, and went about
You’ve finally booked the trip of a lifetime. Be it a luxury cruise, adventure travel or some far-flung, off-the-map destination, even the best laid plans sometimes unravel. While it’s important to be prepared and be flexible, the unexpected can
So, you’re pregnant – congrats! This transformative time encompasses so many feelings in a short time: joy, anticipation and, to a certain extent, stress. Many women face unknown physical and emotional demands during the nine months of pregnancy and
