Articles on Food, Health and Wellness
If you’re a Spanish resident planning a trip to the UK in 2026, things have quietly, but significantly, changed.
April 9, 2026
When was the last time you went for a dental health check up… without having any discomfort?
April 7, 2026
You’re in Spain and you’re navigating the (often confusing and overwhelming) healthcare system, and now it’s time to register for a doctor. Whether you’re relocating for work, retirement, or adventure, understanding how to access medical care is
February 12, 2026
Understanding the alcohol limit for driving Spain is essential for anyone who drives in the country, whether you’re a resident, a tourist renting a car, or a long-term expat. Spanish drink-driving laws are among the strictest in Europe, and the
February 10, 2026
The impact of the internet and the development of new technologies on our daily lives is becoming increasingly evident. If at first, we spoke of the improvement in our communications, and then of the speed in organising and resolving specific issues
January 29, 2026
Birth control is an essential facet of women's healthcare these days. In the United States, 62% of women of reproductive age use birth control, while in the United Kingdom that figure rises to 74%. While contraception has many benefits for the user,
January 13, 2026
If you’ve recently moved to Spain—or you’re planning to— healthcare is usually at the forefront of your mind. When it comes to navigating the healthcare system, registering with doctors, and trying to understand what is (and isn’t) covered by
December 9, 2025
In a world where so many things are fleeting, one constant remains: childbirth. Long before we could Google “what to expect when you’re expecting,” women have passed down an endless mix of pregnancy facts and myths, from predicting a baby’s gender
December 2, 2025
The number of pets living in Spanish homes is constantly growing. So much so that lately, it is not uncommon to hear that there are already more animals than children in every family. In the world of pets, if we only consider dogs, the number is
November 18, 2025
Perhaps this is the first time you are asking yourself this question, or maybe you have already had some health problem while in Spain and that is why you want to know more about how the public health system works in this country. Having the right
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