Articles on Food, Health and Wellness
So, you want to make a baby but need a little help from science: reproductive technologies such as in vitro fertilization (commonly known as IVF) and artificial insemination (AI) have helped countless eager parents welcome a newborn. But, what is
April 26, 2024
Healthcare is of utmost importance, and in a foreign country, navigating the medical landscape can be as daunting as it is necessary. For expats living in Spain, the balance between understanding and comfortably accessing healthcare can be a
April 9, 2024
Pregnancy is a transformative journey filled with excitement, anticipation, and joy; at the same time, this journey can also generate feelings of anxiety, depression, and stress. At a time when you need to be at your peak, addressing mental health
March 7, 2024
There have already been written many things about assisted reproductive techniques, and rightly so. In recent years, due to the progress of science, many people have been able to fulfil their dreams and enlarge their families through different
February 29, 2024
Overexertion when practicing a sport often leads to injury, not to mention pain and the potential for improper healing. When that happens, physiotherapy treatments play an important role in recovering from an injury. This branch of medicine offers
February 7, 2024
A radiant smile can be a sign of health and happiness. However, maintaining healthy teeth often involves more than just regular brushing and flossing. Damaged tooth enamel can jeopardize the integrity of your smile and lead to various oral health
January 11, 2024
Expat life can be a bit confusing sometimes, but, don't worry; Caser Expat Insurance is here to help you. Whether you are planning to move to Spain or are already here, there are a few things you need to know. Things like how to get your NIE or get
December 7, 2023
When I became pregnant with my first child in 2016, I thought I had a handle on the Spanish language and the whole babies-turn-your-life-upside-down way my life would change. I began reading books and forums in my native language on how to have a
November 16, 2023
It is reassuring to know that Spain’s national health service (Sistema Nacional de Salud or SNS) is rated among the best national health services in the world. Personally, I have always found the staff to be outstanding, thorough and extremely
November 7, 2023
While diseases like rabies may seem like a thing of the past, the disease still exists in many regions around the world, especially in countries with limited access to healthcare, veterinary services, or vaccination programs for animals. In Spain,