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Medical insurance is a huge factor for most expats when they’re planning for and making their move abroad happen. Whether it be routine checkups, options for dental or family members or even coverage for pre- and post-natal care, doing your research
Articles on Food, Health and Wellness (3)
Oh, the good old days of sipping red wine and delighting in a plate of delectable Spanish jamón and Manchego cheese. That’s what my routine had been for years as an expat in Spain - up until I got pregnant. To my sheer horror, at my first visit to
When you move to a new country for work, or even when you travel on holiday to a new and unfamiliar place, it is normal to think about the healthcare system. Questions such as: How good is the public health system here, or how much does each visit
From daily pills to surgical options, family planning and contraception in Spain have been revolutionized over the last two generations. It’s now affordable to choose the contraception method that best works for a couple, thanks to legislation and
Spain has a wealth of delicious food, but some things you can only really experience in America. Clam chowder and lobster rolls in New England, deep dish pizza in Chicago, Texas barbecue...these are some regional staples in American food, but some
Throughout our lives, with more or less good fortune, we have to deal with certain health problems. Some will be unavoidable, and others will depend on our physical and mental fitness. There is always time to take care of ourselves, which is why in
When I first moved to Spain, I was not really familiar with the country’s healthcare system. It wasn’t until I got into contact with Caser Insurance, and they explained to me the difference between state healthcare and private healthcare in Spain,
Allergies are something that a large part of the global population has to deal with. The seasonal allergy hay fever or allergic rhinitis, for example, affects between 10-30% of people worldwide, according to the American Academy of Allergy, Asthma
If you’re like me and came of age in the late 90s, you may remember famous TV shows like Friends or Mad About You showing birth preparation class that mostly focused on frantic fathers, uncomfortable and very pregnant mothers, and a very strange
In the realm of modern medicine, endoscopy is a pivotal tool that doctors can offer to patients experiencing all types of symptoms and medical conditions. Whether investigating gastrointestinal concerns or examining the respiratory system,
