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Spring in Spain can be beautiful, but for many residents and expats it also means sneezing fits, itchy eyes and blocked sinuses. A pollen allergy happens when the immune system reacts to airborne pollen from trees, grasses or weeds. In Spain,
Articles on Health Insurance
So, you’re pregnant – congrats! This transformative time encompasses so many feelings in a short time: joy, anticipation and, to a certain extent, stress. Many women face unknown physical and emotional demands during the nine months of pregnancy and
Retirement is often painted as the golden chapter of life, a time to slow down, travel more, and finally enjoy the rewards of decades of hard work. For many, moving to Spain makes that dream even more appealing. Sunshine, a slower pace of life,
Understanding the rules around time off work for health reasons is essential for anyone employed in Spain, whether you are a local worker or an expat. It is especially important to consider the legal and financial implications of taking medical
The word retirement is defined as “the period of one’s life after ceasing to work”, or “withdrawal from one's occupation or active working life”. Most people dream of this moment and automatically think of reaching the age of 65, subconsciously
You’re in Spain and you’re navigating the (often confusing and overwhelming) healthcare system, and now it’s time to register for a doctor. Whether you’re relocating for work, retirement, or adventure, understanding how to access medical care is
Moving to Spain often feels like stepping into a postcard. More sunlight, more time outdoors, and beach afternoons in December are the primary draws for expats. However, it implies a critical health responsibility followed by the question: when is a
New parents in Spain now have additional time to bond with their bundle of joy, as new legislation, passed in 2025 and retroactive since August 2024, allows for 17 weeks of paid family leave plus an additional two weeks to be used prior to the
If you’re planning a move to Spain without working, the non-lucrative visa (NLV) is your path to Spanish residency. One of the most important parts of your application is proving you have appropriate health insurance for the non-lucrative visa in
The impact of the internet and the development of new technologies on our daily lives is becoming increasingly evident. If at first, we spoke of the improvement in our communications, and then of the speed in organising and resolving specific issues
