
Mary Swick

Dental coverage is always that tricky question of whether or not it is included in your healthcare plan, or it requires its own special dental insurance plan. Additionally, is the dental coverage included in your healthcare coverage enough? Which

August 28, 2025
Do you want to study in Spain? Have you been temporarily relocated to Spain for work? Or are you taking a gap year or sabbatical there? There are a lot of reasons to move to Spain for a year or more. Living in Spain for over a year is truly the

August 5, 2025
Men and women have a lot of similar health problems, including obesity, heart disease, and diabetes. However, there are a few things that are unique to women only. So what are 5 common women’s health problems that are specific to females? See the

July 9, 2025
If you're thinking about moving to Spain or planning to stay for a year or two, one of the most important things to consider is healthcare—specifically, the cost of health insurance. Spain has a strong public healthcare system, but it also offers

June 5, 2025
Finding the best car insurance in Spain online can be confusing, especially if you’re new to the country or unfamiliar with the local insurance landscape. With so many providers, coverage levels, and comparison tools available, it’s easy to get lost

May 21, 2025
Navigating the journey of parenthood can be both exhilarating and challenging, and having a robust maternity insurance is essential to ensure peace of mind during this period. In this blog post, we'll delve into the key features that make a good

April 9, 2025
Cruises are a fun and cost-effective way to explore several countries or regions at once. While aboard, cruise accommodations, meals, and entertainment are often all-inclusive, and you’ll have a wide range of day trips, tours, and excursions planned

March 31, 2025
Recycling in Spain is on the rise, and thankfully it has become much easier than in the past. The recycling system is more efficient and there are more and more recycling points throughout cities and towns in Spain. Worldwide, recent advances are

March 20, 2025
Navigating mental health care can feel overwhelming, especially in a new country. For expats living in Spain, finding a therapist covered by insurance in Spain is an important step toward prioritizing your mental well-being. Fortunately, if you're

March 3, 2025
Oh, the good old days of sipping red wine and delighting in a plate of delectable Spanish jamón and Manchego cheese. That’s what my routine had been for years as an expat in Spain - up until I got pregnant. To my sheer horror, at my first visit to